National Training Centres delivers intense peak conditioning programs designed to improve power, speed, agility and core strength through a combination of off and on-ice training protocols.
 
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Interval Event Location Description Actions
Aug 22nd
09:00 - 11:00		 PRO, CHALLENGE AND AAA PROGRAM NTC CAMPS THE ULTIMATE OFF SEASON TRAINING PROGRAM. POWER, SPEED AND ENDURANCE DEVELOPMENT  
 
Aug 22nd
09:00 - 10:00		 Athletic testing NTC Westwood Athletic Testing    
Aug 22nd
10:00 - 11:00		 Athletic testing NTC Westwood Location Athletic testing    
Aug 22nd
10:00 - 11:00		 Skating Treadmill Skating Treadmill Canada's only S.P.E.E.D skating treadmill program. Develop skating efficiency, power and on-ice speed.  
 
Aug 22nd
10:00 - 11:00		 CAPS Training NTC Westwood Elite and age specific Core, Agility, Power and Speed training Program.  
 
Aug 22nd
11:00 - 12:00		 Skating Treadmill Skating Treadmill Canada's only S.P.E.E.D skating treadmill program. Develop skating efficiency, power and on-ice speed.    
Aug 22nd
11:00 - 12:00		 Athletic testing NTC Westwood Location Athletic Testing    
Aug 22nd
11:00 - 12:00		 CAPS Training NTC Westwood Elite and age specific Core, Agility, Power and Speed training Program.  
 
Aug 22nd
12:00 - 13:00		 Skating Treadmill Skating Treadmill Canada's only S.P.E.E.D skating treadmill program. Develop skating efficiency, power and on-ice speed.    
Aug 22nd
12:00 - 14:00		 PRO, CHALLENGE AND AAA PROGRAM NTC CAMPS THE ULTIMATE OFF SEASON TRAINING PROGRAM. POWER, SPEED AND ENDURANCE DEVELOPMENT  
 
 
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