The SPEED Program – Strength, Power, Endurance, Efficiency, Development
- Does your child want to skate faster?
- Is he/she slowing down when they get the puck?
- Is their skating inconsistent?
- Are they looking to improve their speed under pressure?
The most common challenge a youth hockey player faces is how to skate faster. While some players just seem to be born with an extra gear- think Conor McDavid—most need to work at it.
Even naturally fast skaters may find themselves slowing down unnecessarily or skating inconsistently. It’s one thing to skate fast in a drill. But it’s another thing to skate fast in all scenarios in a hockey game.
Skating Treadmill is the #1 program to improve skating speed and consistency. And best of all, it’s fun!
It teaches athletes to use the same physical technique, muscle motion, and skill sets used in on-ice skating. NTC’s program helps players increase their balance, speed and acceleration while strengthening their key lower body muscle groups: hamstrings, glutes, hip flexors and quads.
Who is the Skating Treadmill right for:
The Hockey treadmill is ideal for younger kids ages 4 and up, and suitable for all levels of hockey. It is designed to help build their skating speed and technique to take their game to the next level.
Frequently Asked Questions
We specialize in off-ice training — Skating Treadmill, Dryland, and Shooting & Puck Control. Athletes can use their session packages for any or all of these programs.
No — the assessment is optional to see how your player fits and get personalized feedback. If you already know you want to train, you can purchase a full package instead.
A full-length training session in your chosen program. Coaches will evaluate performance, take notes/video as needed, and provide personalized feedback.
It depends on the program:
- Skating Treadmill: Wear full lower-body hockey gear (everything from the waist down that you’d wear in a game).
- Shooting & Puck Control: Wear gym clothes and bring your hockey gloves and stick.
- Dryland Training: Wear gym clothes, running shoes, and comfortable athletic wear. Bring water.
We offer 10, 20, 30, and 40-session packages, valid for 12 months, with full flexibility to use sessions however you choose across our three programs.
You’ll receive an online booking account where you can schedule sessions, manage your bookings, and purchase future packages — all in one place.
Westwood Arena, Etobicoke, Ontario
I just wanted to say thank you. I have been really impressed with Dan’s treadmill training and was even more impressed watching the off-Ice training for a few minutes yesterday. I went onto your website to learn more and found your website to be an abundance of amazing information and very user friendly. I look forward to continued success
-Martine
ASSESSMENT AND PROGRAM DESIGN SESSION
This is not a drop-in session or a casual tryout.
This is for players who are ready to start an NTCHOCKEY training program now.
An NTC HOCKEY Assessment & Program Design Session is the first step in beginning structured training with our coaching team.
What Happens During this Session:
- Your player participates in a skating treadmill session while being evaluated by our coaches to assess skating mechanics and efficiency
- Immediate coaching feedback, including video analysis, and establishment of clear player development goals
- At the conclusion of the session, coaches review key observations and make clear program recommendations
- Parent registers for the recommended training program and begins booking sessions
Next Steps-
Submit the form below to request an NTC HOCKEY Assessment & Program Design Session.
A member of our coaching team will contact you within 48 hours.
Already Ready to Train?
Purchase a full training package now. Assessments are included in onboarding for package buyers.
The SPEED Program – Strength, Power, Endurance, Efficiency, Development
- Does your child want to skate faster?
- Is he/she slowing down when they get the puck?
- Is their skating inconsistent?
- Are they looking to improve their speed under pressure?
The most common challenge a youth hockey player faces is how to skate faster. While some players just seem to be born with an extra gear- think Conor McDavid—most need to work at it.
Even naturally fast skaters may find themselves slowing down unnecessarily or skating inconsistently. It’s one thing to skate fast in a drill. But it’s another thing to skate fast in all scenarios in a hockey game.
Skating Treadmill is the #1 program to improve skating speed and consistency. And best of all, it’s fun!
It teaches athletes to use the same physical technique, muscle motion, and skill sets used in on-ice skating. NTC’s program helps players increase their balance, speed and acceleration while strengthening their key lower body muscle groups: hamstrings, glutes, hip flexors and quads.
Who is the Skating Treadmill right for:
The Hockey treadmill is ideal for younger kids ages 4 and up, and suitable for all levels of hockey. It is designed to help build their skating speed and technique to take their game to the next level.
Frequently Asked Questions
Frequently Asked Questions
We specialize in off-ice training — Skating Treadmill, Dryland, and Shooting & Puck Control. Athletes can use their session packages for any or all of these programs.
No — the assessment is optional to see how your player fits and get personalized feedback. If you already know you want to train, you can purchase a full package instead.
A full-length training session in your chosen program. Coaches will evaluate performance, take notes/video as needed, and provide personalized feedback.
It depends on the program:
- Skating Treadmill: Wear full lower-body hockey gear (everything from the waist down that you’d wear in a game).
- Shooting & Puck Control: Wear gym clothes and bring your hockey gloves and stick.
- Dryland Training: Wear gym clothes, running shoes, and comfortable athletic wear. Bring water.
We offer 10, 20, 30, and 40-session packages, valid for 12 months, with full flexibility to use sessions however you choose across our three programs.
You’ll receive an online booking account where you can schedule sessions, manage your bookings, and purchase future packages — all in one place.
Westwood Arena, Etobicoke, Ontario
I just wanted to say thank you. I have been really impressed with Dan’s treadmill training and was even more impressed watching the off-Ice training for a few minutes yesterday. I went onto your website to learn more and found your website to be an abundance of amazing information and very user friendly. I look forward to continued success
-Martine